Do you experience acne? Then you are not alone. Acne is a widespread skin ailment that annually affects millions of people with and without makeup. Numerous therapy alternatives like light therapy for acne are available in the market today. However, some individuals prefer home treatments. This article discusses four additional home cures for acne. We will also provide guidelines for these medicines’ safe and efficient use.
Apply Apple Cider Vinegar
One home remedy for acne is to apply apple cider vinegar to the affected area. Apple cider vinegar has anti-inflammatory and antibacterial properties, which can help reduce pimples and inflammation. Soak a cotton ball in apple cider vinegar to use this remedy and apply it to the acne-affected area. Leave it on for about 30 minutes, then wash it off with warm water. If you have sensitive skin, you may want to dilute the apple cider vinegar before applying it to your skin.
Take a Zinc Supplement
Zinc is a mineral that’s important for cell growth and repair. It also helps the body fight inflammation. A zinc deficiency can lead to acne breakouts. You can take a supplement or get your zinc from foods like oysters, beef, and pumpkin seeds. If you decide to take a supplement, look for one that’s chelated. This means the zinc is bonded to another molecule, making it easier for your body to absorb. The recommended dose is 25 mg per day. You may need more or less depending on your diet and health status.
Make a Honey and Cinnamon Mask
Honey can kill bacteria and reduce inflammation, while cinnamon has antibacterial properties. Combine the two ingredients into a mask, and apply it to your face for about 15 minutes. Rinse with warm water and pat dry. You can also make a spot treatment by mixing honey and cinnamon and applying it directly to pimples. Leave it on for about 30 minutes, then rinse with warm water.
Spot Treat With Tea Tree Oil
Tea tree oil is a popular home remedy for acne. It has antimicrobial and anti-inflammatory properties that can help reduce the appearance of blemishes. To use tea tree oil as a spot treatment, mix a few drops with water and apply it to the affected area with a cotton ball. You can also add a few drops to your regular moisturizer or face wash. If you have sensitive skin, do a patch test before applying tea tree oil to your face. It is also important to note that tea tree oil should not be used as a replacement for traditional acne treatments.
Treating acne can be a long and challenging journey, but hopefully, these home remedies will help you on your way to clear skin. Remember to use these remedies safely and consult with a dermatologist if you have any concerns.
Your nutrition intake is one of the most influential determinants that dictate the appearance of acne. It is like a miracle medicine. Most people are not getting in enough water every day. As you are probably knowledgeable, water retains your skin healthy and glowing. Your body loses a lot of water through perspiration, respiration, and gut moves; hence, interchanging them with a good water supply a day is of utmost significance.
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